Be The Yoga You Teach: Equity and Justice in Trauma Informed Practices

This morning, I saw this tweet by Paul Gorski challenging us to think about how an equity and justice based approach to trauma-informed practices in schools might look different from common approaches not grounded in equity understanding.

Since becoming a Staff Development Teacher seven years ago, I have learned so much about race, equity, and social justice.  I’m still learning. And confronting.  I work to confront my own biases on a daily basis.  This, I believe, is the first step in our work on equity and justice practices within schools.

“Be the yoga you teach”

This afternoon, I viewed the next module in my online course, “Trauma Informed Yoga for Youth” and learned about their philosophy.  The internal practice of yoga is based on one principle: “be the yoga you teach.”  According to Yoga Ed, “practicing the yoga tools and life skills we wish to nurture in our students allows our work to emerge from an authentic place. The internal practice allows us to utilize yoga tools to empower our teaching.”  In order to “be the yoga we teach” the focus is on building the five pillars of our internal practice: self-awareness, authenticity, curiosity, self-compassion, and empathy.  

I immediately connected with the idea of embedding an equity and justice approach into two of the five pillars of internal practice: self-awareness and authenticity.

Self-awareness is the state of consciously being aware of thoughts and feelings.  When we work with children, we may encounter specific words or actions that cause us to react strongly. These triggers are often connected to our own unresolved emotional experiences from childhood. 

Being self-aware is where we begin the work on our implicit biases.  In this Teaching Channel blog post, guest blogger and author of Culturally Responsive Teaching and the Brain, Zaretta Hammond explained that, “one of the nation’s leading implicit bias scholars, Patricia Devine of the University of Wisconsin, compares implicit bias to habits that, with intention and practice, can be broken.”  She goes on to explain three conditions needed to successfully “de-bias.” 

  • Intention – the acknowledgement that we harbor unconscious biases and the motivation to change
  • Attention – pay attention to personal triggers and know when stereotypical responses or assumptions are activated
  • Time – make time to practice new strategies designed to “break” your automatic associations that link a negative judgment to behavior that is culturally different (my emphasis) from yours

Cultivating self-awareness in our teaching allows us to recognize our own past experiences and reactions as they are triggered. This awareness empowers us to shift from a place of reactivity to a place of clarity, where we move through our own past to recognize the present experiences of the children in front of us.

According to Yoga Ed, “authenticity fuels self-awareness. To live authentically means to be truthful and open to what is happening in the present moment. By practicing authenticity with ourselves, we honor our thoughts and emotions internally so we are able to monitor and express them effectively. By practicing authenticity in the classroom, we cultivate a safe environment for our students to explore what it means and how it feels to be authentic.”  To me, the pillar of authenticity aligns with Glenn Singleton’s “Speak your truth” agreement from Courageous Conversations About Race

I like when two pieces of my learning life come together into an “aha” moment.  Building my understanding around equity and justice within trauma informed practices is just another piece in my learning puzzle.  I’m going to continue to ask questions and confront issues of equity and justice, especially as my school begins to incorporate trauma informed practices such as yoga, mindfulness, and restorative justice.

©2019 by Dawn Little for My Learning Life. All Amazon links are affiliate links and may result in my receiving a small commission. This is at no additional cost to you.

Anything for Professional Development

img_0005I love to learn.  I love to teach, but, I really love to learn.  I think that’s why I’m constantly busy. . . I’m always trying new things, and want to learn new things.  I just completed my Administration and Supervision certification. Boy, did I learn from those classes and my internship!  When I began teaching I had no desire to go into administration.  I still don’t, but I sure did love taking the classes and learning about the many facets of administration.  Anything for professional development.

I tell you this about me, because I may be a little late to the party, but I just recently realized that podcasts are my “new classes.”  Over the course of my drive to and from the gym/school/home, I have listened to all of The Nerdy Bookcast (a part of The Nerdy Bookclub) and all of The Yarn (by librarian Travis Jonker and teacher Colby Sharp). While I’m anxiously awaiting the new seasons of both of these podcasts, I’m listening to the likes of Simon Sinek, Gretchen Rubin, and Daniel Pink.  See. . . constantly learning.  I’m soaking in all they have to offer on my commute each morning and evening.  And.  I.  Love.  It.

I’ve learned about new authors and their books to share with students and teachers at school.  I’ve learned about the inner workings of how a book is put together — the process, the artwork, the editorial pieces, the marketing.  All so interesting to me!  Just this morning, I learned about Gretchen Rubin’s work on habits and how to use habits to create your own happiness.  Hmm. . . Sounds a lot like living with intention to me.

So, as I drive to the gym tomorrow morning, I’m going to continue on this journey I’ve started of discovery both for myself and others.  Because I love to teach, but, I really love to learn.

Connecting Students to Books

I’m participating in the Book Love Foundation Podcast Summer Study Session and week 1 (which was last week, mind you!) was about connecting students to books.  I’m also participating in an online book club where a group of us are reading The New Jim Crow by Michelle Alexander.   In order to organize my thinking for both, I’m going to write more here at My Learning Life.  As you can see I’ve been a bit remiss in creating content consistently.  I hope to take some time every day to reflect on my learning life and share a little bit of it with you all.

Connecting Students to Books – Reflection on Week 1

In order to connect as humans, we need literature.  Literature helps us think, reflect, empathize, and see others’ perspectives.  So as educators, it is so important for us to share quality literature with our students; to immerse them in quality reading experiences.  I worked hard tokids reading do that when I was in the classroom.  The classroom library was the heart of our classroom.  I read aloud to students every day, we discussed books in small teacher facilitated groups every day, students participated in student facilitated literature circles every day, and students had an opportunity for choice, independent reading every day, though at that time (late 90’s) I did not confer with them about their reading, nor did I realize the importance of doing so.

Flash forward to my current position, Staff Development Teacher.  All of those books now have a home in my office.  I still have a classroom library, only this time the books are to connect with teachers (so that ultimately they connect them with students).  I am passionate about developing a passion within teachers and ultimately students.  I provide book talks at monthly staff meetings; when teachers are planning in my office, I suggest mentor texts they might want to consider.  Just the other day, we were working on our action steps for our School Improvement Plan in our Leadership meeting, and I suggested that one way we might monitor progress is by sitting side-by-side with our students as they read.

We have to make reading the center of every classroom.  This is where my work is still in progress.  What are some other ways I might be able to connect teachers with books so that they connect them with students?  While, it was the center of my classroom and I passionately believe that it should be the center of every classroom in a school, it is now my job to model and coach teachers around this idea.  So, as we embark on a new school year in a few weeks, I plan to make that one of my goals for the school year.

My core belief. . .

I believe that students need access to high quality literature every day, so I will coach and model the importance of a classroom library, the importance of the read aloud, and the importance of connecting students with books. 

©2016 by Dawn Little for My Learning Life. All Amazon links are affiliate links and may result in my receiving a small commission. This is at no additional cost to you.